Monday, September 4, 2017

Easy Grilled Honey-Dijon Chicken

I'm always looking for an easy weeknight meal and in the summer, preferably a grilled meal.  Here is one that's easy and delicious courtesy of the Food Network.  Paul grilled yellow beans too (simply tossed in olive oil and seasoned with salt and pepper).  

2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon olive oil, plus more for grill
1/2 teaspoon kosher salt
Freshly ground black pepper
4 boneless, skinless chicken breasts, butterflied
1 lime, cut into wedges

Directions:

In a small bowl, add the honey, mustard, 1 tablespoon of oil and salt and pepper, to taste.  Mix well and put the mixture into a large plastic resealable bag.  Add the chicken, seal the bag and shake to incorporate.  Refrigerate at least 2 hours.

Preheat the grill to medium heat.

Remove the chicken from the bag and arrange it on a well-oiled grill.  Cook until a nice crust forms on both sides about 4 to 5 minutes per side.  Let the chicken rest on a serving platter for 10 minutes before serving.  Serve with lime wedges.


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